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“Why We Should Start Talking About Morbid Obesity as an Addictive Disorder”
Hint: It’s Not Just About Willpower Let’s get one thing out of the way: Morbid obesity is not a character flaw. It ’s not laziness, a...
Jason Kirby, DO
Jun 20, 20253 min read
“Set the Goal, Chase the Goal, Repeat.” — Why Goals Actually Matter in Recovery (and Life)
If you’ve ever tried to navigate recovery, get healthier, or even just drink more water during the day, you’ve probably been told: "You...
Jason Kirby, DO
Jun 16, 20252 min read
Sweating Out the Cravings: How Exercise Supports Addiction Recovery
Let’s get real for a second: recovery is hard. Whether it’s alcohol, opioids, food, gambling, or the bottomless scroll of TikTok,...
Jason Kirby, DO
Jun 16, 20252 min read
Addiction Recovery and Stoic Philosophy: A Path to Resilience
The journey of addiction recovery is often framed as a deeply personal yet structured process—one that requires resilience, discipline,...
Jason Kirby, DO
Mar 21, 20253 min read
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